Welcome to Coffee and a Gas, a wellbeing podcast brought to you by the Association of Anaesthetists Trainee Committee. This podcast will cover topics from fatigue and sleep to mentoring, digital detox, and mental health. The podcast hosts will be interviewing a variety of experts who will share strategies to help improve your wellbeing.
Episodes
Monday Dec 06, 2021
Monday Dec 06, 2021
In this episode we welcome Professor Dame Clare Gerada. Dame Clare is a GP with extensive experience of working in mental health and addiction. After her psychiatry training she took up general practice while maintaining her interest and expertise in addiction. Dame Clare has held an impressive number of national roles and is currently the President of the Royal College of General Practitioners. She is also the Medical Director of the NHS Practitioner Health programme. She joins us to talk about burnout in healthcare workers. (Find her book Beneath the White Coat on the Routledge website http://ow.ly/WN1A50H3YYW)
Friday Oct 29, 2021
Friday Oct 29, 2021
We are delighted to welcome you to our first in-person recording of the podcast, coming to you from the Association of Anaesthetists Trainee Conference in Newcastle. We are joined by Prof Michael Trenell, professor of lifestyle medicine and digital health at Newcastle University, and CEO of the digital behaviour change company Changing Health.
Tuesday Jul 06, 2021
Tuesday Jul 06, 2021
In episode 3 of Coffee and a Gas we are excited to have Dr Michael Mosley joining us to talk about healthy eating. He is a scientist, journalist, producer and TV presenter, and a pioneer of intermittent fasting. We discuss nutrition and healthy eating for busy anaesthetists, and how we can optimise our nutrition to make us more productive.
Monday Jun 07, 2021
Monday Jun 07, 2021
Welcome to episode 2 of Coffee and a Gas. In this episode we are talking to James Wilson, also known as the Sleep Geek. James is an expert in sleep behaviour and environment, and has been featured on the BBC and ITV, as well as being a sleep adviser for Rotherham United football club.
Thursday May 13, 2021
Thursday May 13, 2021
Welcome to Coffee and a Gas, a wellbeing podcast brought to you by the Association of Anaesthetists Trainee Committee. This podcast will cover topics from fatigue and sleep to mentoring, digital detox, and mental health.
The first episode is hosted by Dr Nikki Sharma and Dr Nadia Taylor, and they are joined by Dr Mark Stacey who talks about reframing the day and stress management.