Welcome to Coffee and a Gas, a wellbeing podcast brought to you by the Association of Anaesthetists Trainee Committee. This podcast will cover topics from fatigue and sleep to mentoring, digital detox, and mental health. The podcast hosts will be interviewing a variety of experts who will share strategies to help improve your wellbeing.
Episodes
Tuesday Jul 06, 2021
Coffee and a Gas Episode 3: Ditching Junk Food with Michael Mosley
Tuesday Jul 06, 2021
Tuesday Jul 06, 2021
In episode 3 of Coffee and a Gas we are excited to have Dr Michael Mosley joining us to talk about healthy eating. He is a scientist, journalist, producer and TV presenter, and a pioneer of intermittent fasting. We discuss nutrition and healthy eating for busy anaesthetists, and how we can optimise our nutrition to make us more productive.
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